The anatomy of an emotional release

Here, I’m specifically talking about the type of emotional release experienced during a particular type of body-based therapy, such as massage therapy (any modality), chiropractic manipulation (any type), acupuncture, reflexology, even “woo-woo” stuff like chakra balancing, healing stone therapy, biofeedback, Reiki and other energy work, and so on.  The emotional release is like a sudden … More The anatomy of an emotional release

2016 ~ The year the lightning bolt struck and everything changed…

Susan Miller, over at Astrology Zone (by far the best and most accurate astrologer I’ve ever known), had said early on in 2016 that Virgos could expect to be able to draw a line in the sand between everything that occurred before 2016 and everything that occurred afterward.  Although she didn’t (couldn’t) provide specifics (everyone’s … More 2016 ~ The year the lightning bolt struck and everything changed…

Making healthy choices

As an Aspie (that is to say that I “have” Asperger Syndrome), I often experience challenges with executive function. Executive function is a family of skills that includes planning, sequencing, decision-making, critical thinking, and others. Critical thinking, for me, is no problem.  Sequencing and planning take a little more cognitive work.  Decision-making can be really … More Making healthy choices